Soulful Space
I'm Alice, Founder of Soulful Space - a holistic health consultancy creating sanctuaries within the walls of your home and guiding healing within your body, mind and soul through gentle detox practices, energy work and Interior Therapy. My work is rooted in my own deeply personal journey of healing and motherhood.
For over 15 years, I experienced the often invisible and debilitating symptoms of Endometriosis — navigating chronic pain, acne, anxiety and persistent fatigue. Symptoms of what I now know to be chronic inflammation, hormonal imbalance, high toxin exposure and chronic stress. My lifestyle, daily exposures and environment were contributing to my health issues, happiness and fertility.
Like many women, I learned to keep going, even when my body was asking for something different. Over time, I realised that true healing required a deeper level of listening.
Around 10 years ago, whilst experiencing heightened anxiety and exhausted from a decade of consistently painful periods and acne, I eagerly stepped onto a path of holistic healing. Exploring and learning practices such as Angelic Reiki, Ayurveda, emotional and physical detoxification, trauma healing and deep inner work — I began to reconnect with my body, emotions and replaced my fearful relationship with my intuition to one of gratitude, trust and love.
This was not an overnight transformation, but a gradual returning. A remembering of what it feels like to feel safe within yourself. A profound part of my healing came not only from within, but from my environment. I became increasingly aware (and alarmed) of the impact that everyday toxins, overstimulation and unconscious living were having on my body and nervous system.
By gently reducing these stressors and toxins and creating a more supportive, nourishing body and home environment, I experienced a deeper level of balance, clarity and calm almost instantly.
The practice of Angelic Reiki became a cornerstone of this journey. It brought me a profound sense of inner peace that I had never experienced before — teaching me how to surrender, balance my energy and trust my intuition once again. This connection to my intuition became especially important as I prepared for motherhood and has been similarly powerful for my clients and students too by shifting their energy and consciousness from fear and stress to healing and letting go.
I knew that if I was to conceive and step into this new chapter, I wanted to do so feeling grounded, supported and aligned — not only within myself but within my environment. To create a space that felt safe, calm and nourishing for both me and my baby.
Today, I bring together my lived experience and professional background in healthcare and holistic wellbeing to support other women on this path. Gently guiding them to reduce their toxic load, nourish their bodies and create sanctuaries and lifestyles that enable them to feel safe, support fertility, their motherhood journey and long-term wellbeing.